Andrea Leda
Change More Lives By Being Yourself


Andrea Leda | Spiritual Leader for the Soul Seeker


Recent posts:

Weekly Journal Prompt: Lists of 100



Each week I gift a Weekly Journal Prompt for you to try on in your journal. As a part of my quest to help you be inspired by keeping a journal, I want to be your guide. You can see and write from all Weekly Journal Prompts here. Thanks for joining in!

This week's Journal Prompt of the Week is all about making super long lists. This is called List of 100 (#listof100) and it's fun once you get past the fact that you're about to list 100 things in one sitting. First, pick a topic. Some of my favorites are gratitudes, goals, places to see, or things I love. But really you can make a list of anything!

Now, and this is really important, the first 20-30 things will be what you'd expect to see. The things that are skimming the surface of your mind. It's really important at this point to keep going. Keeping digging with your pen and the list will flow out of you. You might be surprised what you find on your list. It's going to challenge you but in the end you just might discover something pretty cool about yourself.

If you are new to journal writing I encourage you to use a timer and just write for 10 minutes. This helps you get into the flow a bit quicker. You'll be amazed how fast 10 minutes can go! Have fun with this one and enjoy.