Andrea Leda
Change More Lives By Being Yourself


Andrea Leda | Spiritual Leader for the Soul Seeker


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Weekly Journal Prompt - In this moment...


IN THIS MOMENTEach week I gift a Weekly Journal Prompt for you to try on in your journal. As a part of my quest to help you be inspired by keeping a journal, I want to be your guide. You can see and write from all Weekly Journal Prompts here. Thanks for joining in! This week's journal prompt of the week is titled, "In this moment..." I got this prompt from reading, "Writing Down the Bones" by Natalie Goldberg. Wonderful read by the way. Her approach to writing is so honest and in the moment. You could insert any creative outlet into the title and the book would fit that too. Any hoo. She suggests this prompt to help you stop right there and just write. Without thinking too hard or thinking about it at all. Just write in the moment.

You might write about what is happening literally in the moment - where you are sitting, what you hear, smell, want right now. You might find yourself on your wedding day 10 years ago with the jitters before you walk down the aisle. You might find yourself in tomorrow seeing your best friend and laughing. Don't think about the moment as time but as thought. What thoughts are there right now. 

If you are new to journal writing I encourage you to use a timer and just write for 10 minutes. This helps you get into the flow a bit quicker. You'll be amazed how fast 10 minutes can go! Have fun with this one and enjoy.


September is half way gone but it's not too late to join my Monthly Journal Challenge. Download your calendar and get started.