Weekly Journal Prompt: I am worthy
Each week I gift a Weekly Journal Prompt for you to try on in your journal. As a part of my quest to help you be inspired by keeping a journal, I want to be your guide. You can see and write from all Weekly Journal Prompts here. Thanks for joining in!
This week over on the blog we're talking about worthiness. I wrote an article yesterday about the self-worth hustle and how to know when you're in the middle of one. Friday I'll send out the next Guidepost in the series by Brene Brown, Cultivate Play and Rest – Let go of exhaustion as a status symbol and productivity as self-worth.
I have a different kind of prompt for you today. Self-worth is inherit. You are worthy because you exist. Do you know this? Most of us really don't live this. I invite you to try it on today. Write this in your journal...over and over...for the full 10 minutes.
I am worthy.
Tune in to your self. How does it feel? Do you fight it a little? Does it wash over you and make you feel good? Just be with whatever comes up.
In light and love,