Andrea Leda
Change More Lives By Being Yourself


Andrea Leda | Spiritual Leader for the Soul Seeker


Recent posts:

Monthly Round-up: August favorites by you!


August was a great month! Thank you for reading and sharing posts. Here is my monthly roundup for August. Enjoy reading back through your favorites.Thanks for coming along on this journal journey I'm on. I hope you were inspired to pick up your journal and explore this month. These were the most viewed, read, and shared posts in August. In September I am bringing book club back, but it's going to look a little different. You can participate from the comfort of your own home! I'm introducing a new monthly journal challenge (eep, so excited about this!) and I'm taking you on a journal tour of other journal writers and their journal practice. As we wrap up summer I'm looking forward to leaves starting to fall and being mindful of the season change. Are you ready for fall? Thank you for being here - I appreciate you! CONSULT

Journal PromptsAndrea Wilbornandrea leda wilborn, anxiety disorder, anxiety symptoms, balanced living, brene brown, burn out, burn out symptoms, can stress cause pain, center for journal therapy, center for journal therapy instructor, Certified life coach, Chronic pain, Conscious Living, create more balance, creative journal ideas, daring greatly book, effects of anxiety, effects of burn out, effects of low self-worth, effects of stress, emotional body, emotional pain, find a life coach, flight or fight, gifts of imperfection book, health coach, help from stress, help from stress and anxiety, how to be balanced, how to be mindful, how to create more balance, how to improve my self-confidence, how to journal, how to know you need a life coach, how to know you’re anxious, how to know you’re stressed out, how to use your journal, I want to hire a life coach, improve balance, journal class, journal course, journal program, journal prompts, journal to the self, journal to the self class, journal workshop, journal writing, journal writing ideas, journal writing prompts, journaling, journaling ideas, journaling online, journaling tips, journaling topics, life coach portland, life coaching, life coaching Portland, living in pain, meditation, mindful eating, mindful living, mindfulness exercises, mindfulness practice, NW Portland Life Coach, panic disorder help, Portland life coaching, professional life coach, reptilian brain, self-confidence, self-esteem, self-worth, stress, stress and anxiety, stress help, stress induced pain, symptoms of burn out, wellness coach, what causes chronic pain, what is worthiness, why hire a life coach, worthinessComment