Andrea Leda
Change More Lives By Being Yourself

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Andrea Leda | Spiritual Leader for the Soul Seeker

 
 

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Do you dream about inspiring people?
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I love this quote from Henry Moore: "The secret to life is to have a task, something you devote your life to, something you bring everything to, every minute of the day for your whole life. And the most important thing is — it must be something you cannot possibly do.”  

The first time I read this quote I had to make sure I read the last line correctly. "Something you cannot possibly do" seems like an odd thing to dedicate your life to, but herein lies the beautiful irony of such a challenge. The seemingly impossible things of your dreams become the very things you fulfill through the intentionality that success is not required — but effort is.

Coaching is like this for me. I used to coach because I wanted to help people be less stuck. Then I did it because I wanted them to find their joy. Then I coached because I wanted to save the planet. And today I coach because witnessing others do "impossible" things is awe-inspiring.

When I started to teach coaches I was hesitant. Would I be able to truly convey the power and joy in this art? Would the process of becoming a coach be as wonderful for my students as it has been for me? Then I just decided that whatever my students got from their own pursuit would be just as incredible for me as it is when I coach my clients.

If you've ever dreamt of adding masterful life coaching to your repertoire, join me for my third cohort of Awaken Your Life in May.

Becoming a coach was not my first choice. I wanted to help people. Help them do what wasn't exactly clear in the beginning. The only clarity I had was that I was built to be in service of others.

I've always been that girl strangers share their life stories with.

It doesn't matter if I'm in line at the grocery store or on an airplane, I often find myself as the person others tell deep and meaningful things to. I must admit, I like this. Someone choosing to divulge or share something that has depth with me as a total stranger kind of blows me away. 

Somewhere in my formative years, I was the "fix it" girl. The one who, whether others asked or not, was always mending people. I felt hurt when others were unhappy.

While I would learn to not take so much responsibility for others' life choices, to this day it is hard to witness someone turn away from their life no matter what it's costing them.

This was why I chose to be a social worker and then a counselor. But I left because keeping people beholden to their past is a waste of a life. You aren't meant to stay in your ordeals. You are meant to be shaped by them, carved out of the rubble, and given that inner flame that only you know why it wholly motivates you.

In many ways, coaching picked me. I was at a rehearsal dinner for my cousin and was introduced to the founder of a coaching school I would later go on to graduate from.

It didn't feel like a big leap. To be honest it didn't even feel like it was a real job. I did not become a coach to make a ton of money because I literally didn't know I could! I didn't become a coach to change the world because who was I to make such bold requests of the world?

No, I became a coach because it was somewhere between people's past and their potential future that a coach gets to play and I remember thinking, "Now that is a pretty cool gig."

Almost 10 years and more than 5,000 coaching conversations later it is far more than "a pretty cool gig." Transformational coaches, the really good ones, can change someone so profoundly that if you really knew the long term result of that change, it would astound you.

The really good coaches are change-artists. We take what isn't apparent and make it known. We are also known as "Someone Who Transforms Things for the Better." 

Some coaches hang out in plans and strategies: they use goal measurement and accountability to effort their clients to the next step.

Some coaches hang out in encouragement and energy: they use their cheerful excitement and belief in someone to motivate them to the next step.

And then there are the rare ones. 

The coaches who hang out with your potential, who use tools of the mind and quantum field to re-wire how someone sees the world — and in doing so fundamentally changes who they are in the world. Their clients don't effort or get motivated to their next steps. They become the very dream they've imagined.

I will be so bold to put myself in this category. Not because I am special or unique but because I am fascinated and slightly obsessed with this work. And my students are no different. They could choose any school, and there are thousands of coach schools to choose from. (Which is good, because I can only train and work with 8 students per 200-hour cohort!)

I am in this category because I want to be. I want my work to be more than something that feels good. If you are a coach or on your way to being one, then please find your place and choose the mark you will leave. I believe this is up to you and you alone.

My love for this work is confirmed through my studies and education, but my true understanding of it is unearthed in my daily commitment to live an awakened life. No one is born awake. It is through the diligence of practice and dedication we get to come home, time and time again, to our True Self and do the truly great things we are built for.

I’ve used the practices of coaching, journal writing, meditation, habit change, visualization, mindfulness, yoga, breath, NLP, and more to create a whole new life, to change my health, to heal depression, to create financial prosperity, to draw opportunities to me, and more.

I will always and forever be my first client and student. I will not ask you to do anything inside this work I myself am unwilling to do or have yet to do. Your path will not look the same, but the principles we use to create our very desires are universal.

I am a lifetime seeker, as are my clients. And while along the journey I know you will find the things you want, you will also continuously come home to your true self. Want to join me?

Learn everything you need to know here > 
www.awakenyourlifecoach.com

Life Purpose, Soulpreneurs, Spirituality, WorkshopsAndrea WilbornAndrea Leda, Andrea Leda Wilborn, Certified life coach, professional life coach, Brene Brown, daring greatly book, gifts of imperfection book, self-worth, self-esteem, self-confidence, how to improve my self-confidence, worthiness, what is worthiness, effects of low self-worth, emotional body, Mindfulness, how to be mindful, mindfulness practice, mindfulness exercises, meditation, mindful living, mindful eating, how to be balanced, balanced living, improve balance, create more balance, how to create more balance, intuition, how to listen to your intuition, how to use intuition, intuitive healing, intuitive coach, intuitive life coach, best intuitive life coach, how do I know my intuition is right, conscious living, conscious living coach, women’s success coach, women entrepreneur coach, coaching for healers, how to be a conscious leader, spiritual leader, spiritual coach, soul coaching, healer, spiritual director, spiritual abundance, authentic power, is money spiritual, life purpose, how to answer your calling, spiritual coach for entrepreneurs, coach for healers, coach for intuitive’s, wealthy healer, note from your higher self, note from the universe, the best leadership coach, spiritual business coach, soulpreneur, solopreneurs, business coach for women, ICF, PCC, MCC, ACC, Integrative Wellness Academy, IWA, life coach guru, the life coach for successful people, the highest paid life coach, 6-figure coaches, life coach training, 200 hour coach training, master coach trainingComment
Awaken Your Practice Online is here!
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When I first created Awaken Your Practice in 2016 I had the idea of helping my fellow heart-centered business owners learn that they did have a place in business. I've run this program four times and have plans to host the live workshop twice in 2019. But to take the program online was a dream I didn't know if I was ready for.

I didn't want to take an experience known for connection, in-depth conversation, and big aha moments and dilute it down to something I attempted to convey over recorded videos and emails. It just isn't me. So, I am doing this in a way that speaks to what I love about this work — the people I get to spend my days with and the things they trust me to witness and support in their businesses.

Yes, Awaken Your Practice Online requires a computer but I will be teaching the weekly classes LIVE.

People find this course for many reasons but of all the ones I hear, what every student tells me is how ready they are to finally trust themselves and be seen in their work. If you're anything like me then you often wonder:


"Can I be my most authentic self, actually help people, and make money?"


The short answer? Yes. 
The more honest answer? Only to the extent you know and trust yourself.

I could create a business mentorship that teaches you my back-end systems, how I create my programs, how I find clients and a myriad of other things you think you need. I could also point you in the direction of business coaches doing this because it isn't really what I do.

If you're looking for another "done-for-you" business program then I am probably not your girl. If you're exhausted by this business thing and truly just want to change more lives by being yourself, then keep reading.

I don't do strategy. Period. Because finding the best strategy to grow your business is not the problem. Knowing which one is best for you — now we're getting warmer, but this is still not the full problem.

If you don't know who you are in business, then no matter what ideas you're handed, they get layered on top of a cracked foundation, and no matter how great the idea, it will invariably crumble. I support my business mentees in discovering what works for them after they come heart-to-heart with who that really is.

When you do this, you choose the right ways in business for you and get to cut out so much of the noise swimming around out there. As you've probably already seen, there is a lot!

While most conferences will teach you how to design programs, make more money, use social media, or become a marketing genius at Awaken Your Practice we begin with the most important part of your business — YOU.

At Awaken Your Practice, learn how to trust in your business by believing in and trusting yourself. By re-connecting with your original medicine you can help those who need you in the way only you are built to serve.


How you do business isn't like anybody else.


Your intuition and call to serve make you ripe for success, but most service-practitioners are keeping their biggest treasures hidden — generosity, compassion, positivity, and hope for what's possible on our planet.

If you don't fit into the typical success model, then this is for you. I want you to create a service-business that changes more lives and stays true to you at the same time.

I've opened 30 spots in the online course.

6 payments of $99
or save 20% when you pay in full - $497

>> Registration is open only until all 30 spots are filled. This will sell out! 

Life Purpose, Money, Soulpreneurs, WorkshopsAndrea WilbornAndrea Leda, Andrea Leda Wilborn, Certified life coach, professional life coach, Brene Brown, daring greatly book, gifts of imperfection book, self-worth, self-esteem, self-confidence, how to improve my self-confidence, worthiness, what is worthiness, effects of low self-worth, emotional body, what causes chronic pain, flight or fight, reptilian brain, emotional pain, can stress cause pain, stress induced pain, symptoms of burn out, effects of burn out, effects of anxiety, effects of stress, Mindfulness, how to be mindful, mindfulness practice, mindfulness exercises, meditation, mindful living, mindful eating, how to be balanced, balanced living, improve balance, create more balance, how to create more balance, intuition, how to listen to your intuition, how to use intuition, intuitive healing, intuitive coach, intuitive life coach, best intuitive life coach, how do I know my intuition is right, conscious living, conscious living coach, women’s success coach, women entrepreneur coach, coaching for healers, how to be a conscious leader, spiritual leader, spiritual coach, soul coaching, healer, spiritual director, spiritual abundance, authentic power, is money spiritual, life purpose, how to answer your calling, spiritual coach for entrepreneurs, coach for healers, coach for intuitive’s, wealthy healer, note from your higher self, note from the universe, the best leadership coach, spiritual business coach, soulpreneur, solopreneurs, business coach for women, ICF, PCC, MCC, ACC, Integrative Wellness Academy, IWAComment
Awaken Your Life Master Coach Training
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It's finally here! Awaken Your Life is now open for enrollment. Are you ready to join the 2018-19 cohort? For those who have been asking about my work and how to coach like me, this is your chance to learn.

Awaken Your Life is the only 200-hour Master Coach Training that is also designed to change your life. Whether your goal is to become a full-time coach, lead retreats, facilitate transformative experiences, incorporate coaching into an existing career, or transform your own life by dedicating 9 months to walking inward, Awaken Your Life is for you.

 

Practitioners, leaders, professionals, and destined healers - It's your time,

 

I believe wholeheartedly in this work. Ever since I was a little girl I have loved helping others. Although I never believed it would lead to my calling one day - I simply saw myself as someone who loved people and truly wanted the best for them.

It's comforting to know there are so many of us out there who are called to service. Although it takes many forms I do believe we all have one thing in common - hope.

Hope is a powerful thing because no matter what we experience or endure, or what we watch others endure, we don't lose faith that at our core we are good and will move toward goodness if given the chance to do so. This gets me out of bed every day. I also believe that wholeness is our birthright.

Over the past 13 years I've chosen to explore people. First as a social worker, then as a counselor, and for the past 8 years as a professional life coach. I don't just teach this stuff, I am a practitioner in my own life and in my coaching practice.

Through more than 5,000 one-to-one conversations I can say that what we most desire is to know our life matters and that we are seen and heard. It isn't complicated and yet this simple desire seems to elude most of us.

No matter your goal in doing this work and following your calling to serve, I believe our common ground and role is to remind people of their innate enoughness and that they do in fact matter.

Ready to apply? Learn everything you need to know about the program below and I look forward to guiding you through not only this work but awakening your best life from the inside out.

> www.awakenyourlifecoach.com

Life Purpose, Soulpreneurs, Spirituality, WorkshopsAndrea WilbornAndrea Leda, Andrea Leda Wilborn, Certified life coach, professional life coach, Brene Brown, daring greatly book, gifts of imperfection book, self-worth, self-esteem, self-confidence, how to improve my self-confidence, worthiness, what is worthiness, effects of low self-worth, emotional body, what causes chronic pain, flight or fight, reptilian brain, emotional pain, can stress cause pain, stress induced pain, symptoms of burn out, effects of burn out, effects of anxiety, effects of stress, Mindfulness, how to be mindful, mindfulness practice, mindfulness exercises, meditation, mindful living, mindful eating, how to be balanced, balanced living, improve balance, create more balance, how to create more balance, intuition, how to listen to your intuition, how to use intuition, intuitive healing, intuitive coach, intuitive life coach, best intuitive life coach, how do I know my intuition is right, conscious living, conscious living coach, women’s success coach, women entrepreneur coach, coaching for healers, how to be a conscious leader, spiritual leader, spiritual coach, soul coaching, healer, spiritual director, spiritual abundance, authentic power, is money spiritual, life purpose, how to answer your calling, spiritual coach for entrepreneurs, coach for healers, coach for intuitive’s, wealthy healer, note from your higher self, note from the universe, the best leadership coach, spiritual business coach, soulpreneur, solopreneurs, business coach for women, ICF, PCC, MCC, ACC, Integrative Wellness Academy, IWA, Coach training, life coach training, life coaching Portland, coach training portland, master coach trainingComment
Awaken Your Practice is back
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This isn't your typical business program and it's not a “done for you” strategy weekend. In my experience, you don’t need more ideas or ways to implement things. You crave clarity, peace of mind, creativity, to play full out, to be seen, and most importantly you crave to share your soul’s calling with the world and be of service.

While most conferences will teach you how to design programs, make more money, use social media, or become a marketing genius, at Awaken Your Practice we begin with the most important part of your business - YOU.


Your intuition and call to serve make you ripe for success, but most empaths are keeping their biggest treasures hidden:

Generosity, compassion, positivity, and hope for what's possible on our planet.


I realized that I could succeed at business but it would require going my own way. It required sharing my voice, using my story to connect, giving, and radical transparency with my clients. The more I showed my empathic gifts IN business the more my business succeeded. 

I built Awaken Your Practice for those who are just like me. It's for empath entrepreneurs and business owners who want to work from their heart center and who are ready to uplevel their business, make more money, do work that is fully aligned with their vision, and create balance in their whole life. Oh, and who are ready to invite a little magic in :) 

But this isn't my first rodeo. 

This is my fourth AYP and I've learned a lot along the way, mostly because of the incredible students who have shown up. In no particular order, here are a few of the radical lessons I've acquired in my time with this program...

1) No idea is "too small"
It doesn't matter if your idea has already been created, will impact a single person, or feels "too small" to you. I assure you, there is no such thing as a small idea. There is also no such thing as a big idea. An idea is an idea is an idea and its power is in letting it move through your life. Let it shape you because while you believe you are shaping it...well, it is the one that is really doing the carving.

2) Value cannot be handed to you
The value you create won't be seen. You can't quantify it or box it up. It isn't the price you charge or subsequently the money you earn. It won't be found in your number of followers or "likes" on any social media platform. So, then, where might you discover your value? Within. It already exists in its full form as YOU. Now, what do you want to create with that value? Well, see number one again.

3) Sensitivity is not the problem
Being an empath is not standing in the way; it IS the way, but it will require that you let go of so much of that noise in the business advice world. You might be more sensitive to how you market, to sales conversations, to how you create and share your creations, and to how you work with and maintain clients. There. Is. Nothing. Wrong. With. You. Place your sensitive nature in the driver's seat and see what magic it leads you toward. For me, this has been the place for heart-driven conversations, really getting to see people, helping people see how much they matter, and more. 

4) There's no such thing as the "lone wolf success story"
No one does it alone. Nope. Sorry. It's a big ol' lie. Whether you work with mentors or coaches, join a mastermind, continue with your education, or form a group, I have yet to meet a single person who is doing well in their business who got there without some combination of these examples. And it's the one thing missing from business owners' lives who have been treading water in their work for years on end. I was lucky (and by lucky I mean I had the courage to invest in myself) to work with good mentors in the first 3 years of my business. They got all of my panicked emails and phone calls because I feared I didn't know what I was doing. They also taught me the business basics and held my hand through it all.

5) Comparison is what keeps you small
It isn't competition that will keep your work from being noticed, it's the compulsion to compare that will. It's so easy when we enter any industry to get into an "industry bubble" and suddenly it feels like everybody is doing what we do. I remember when I became a coach and I didn't know many other coaches. Then I started networking with them more, attending coach-only events, going to coach trainings and "suddenly" it felt like the only job anyone had these days was as a coach! Untrue. I had just stepped into the coaching arena and put my coach-blinders on. This is dangerous no matter your industry. Nothing will keep you small as much as comparison to your fellow service-providers. 

There are many more where these came from but for today these are top of mind. These are the lessons that I couldn't have anticipated because they unfolded over two years. But they are also the things my students come to AYP to move through and let go of.

In my experience the barriers between you and succeeding in your business are much smaller than you anticipate. But my students are also looking for success in all the wrong places. Online, passive income, funnels, social media fame, followers, bank statements, flashy websites...

Do me a quick favor. Pause reading this and go look in the mirror.

> Who do you see?
> Who is that person?
> Why do they care about their work so much?
> What scares them?
> What inspires them?
> What compels them to not give up?
> What encourages them to keep going, to figure this out?


THERE! There, in that mirror staring back at you, is where your success resides. 

Everything else is, well, just the details.

And while they matter a little (yes, you need to know what you sell and who it's for) the trends will evolve faster than you want and all that time you spent figuring out Facebook and click funnels becomes...irrelevant.

But what of your idea? Did it withstand the trends? Did it do its job? Did it honor your value? Did it respect your calling?

These and more are the questions we ask at Awaken Your Practice. We look at the principles of success so that no matter what you layer over it - programs, blog posts, books, e-courses, retreats - is formed on the basis of you at your most self-aware. 

You at your most loving.
You at your most trusting.
And you at your most accepting of your gifts and how to share them with the world.

If this experience calls to you check out your options for joining below! There are 5 spots left.
 

Ready to register? Click here >> www.awakenyourpractice.com/liveweekend
3 Payments of $365 OR save 10% when you pay in full ($997).

Not sure but are interested? Book a 45-minute call with me! 
>> calendly.com/andrealeda/awaken

Life Purpose, Money, Soulpreneurs, WorkshopsAndrea WilbornAndrea Leda, Andrea Leda Wilborn, Certified life coach, professional life coach, Brene Brown, daring greatly book, gifts of imperfection book, self-worth, self-esteem, self-confidence, how to improve my self-confidence, worthiness, what is worthiness, effects of low self-worth, emotional body, what causes chronic pain, flight or fight, reptilian brain, emotional pain, can stress cause pain, stress induced pain, symptoms of burn out, effects of burn out, effects of anxiety, effects of stress, Mindfulness, how to be mindful, mindfulness practice, mindfulness exercises, meditation, mindful living, mindful eating, how to be balanced, balanced living, improve balance, create more balance, how to create more balance, intuition, how to listen to your intuition, how to use intuition, intuitive healing, intuitive coach, intuitive life coach, best intuitive life coach, how do I know my intuition is right, conscious living, conscious living coach, women’s success coach, women entrepreneur coach, coaching for healers, how to be a conscious leader, spiritual leader, spiritual coach, soul coaching, healer, spiritual director, spiritual abundance, authentic power, is money spiritual, life purpose, how to answer your calling, spiritual coach for entrepreneurs, coach for healers, coach for intuitive’s, wealthy healer, note from your higher self, note from the universe, the best leadership coach, spiritual business coach, soulpreneur, solopreneurs, business coach for women, ICF, PCC, MCC, ACCComment
NEW: Soul Seeker Inner Circle (It's free!)
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You guys, I am so excited to announce my newest online space - the Soul Seeker Inner Circle! I used to stress out so much about my emails. What should I write? How many people will actually read it and how many will leave? Is this even helpful? And still, week after week I am so drawn to write. I love it. But I wasn't in love with my writing space. So...I changed it. (You're allowed to do that) I wanted to LOVE opening my email campaigns, love working on them, and pour more intention into what I created for my readers. I sent out a survey and the results really did surprise me. You want more self-development and purpose. You want more articles and more resources. Well, I can do that.

I created the Soul Seeker Inner Circle.A place for guidance, support, insight, community, and a behind-the-scenes of my own process. You will get more about voice, playing big, the fear gremlins, success, fulfillment, connection, and purpose.

Every month I'll send my best ideas, insights, and support to your inbox to help you live on purpose, create fulfillment,and a life that matters. Join your community (it’s free!) and welcome to the life of a soul seeker.

EACH MONTH YOU’LL GET:

  • Articles I pour my heart and truth into – I write about purpose, answering your calling, money, connection, using your voice, being a leader, and help you to do the inner work.
  • Journal prompts and workbooks – I love journal writing! It is a very dear practice of mine. Every week you’ll get a journal prompt and sometimes I’ll send you a digital journal workbook to help you dive into your process even more.
  • Quotes I’m gushing over – Quotes are the best. They so quickly get to the heart of the matter. I will share my favorites every week to help inspire you and get you asking better questions of your life and purpose.
  • Purple Room Book Club – I am a book lover and each month I’ll share my 2-3 favorites I am currently indulging in.
  • Inner Circle Exclusive Offers – Be the first to know about Awaken Your Practice and exclusive virtual events and coaching calls.
  • Fun Giveaways – Journals, books, workbooks, I have plenty to share!
Journal Prompts, Spirituality, WorkshopsAndrea WilbornAndrea Leda, andrea leda wilborn, authentic power, balanced living, best intuitive life coach, brene brown, can stress cause pain, Certified life coach, coach for healers, coach for intuitive’s, coaching for healers, Conscious Living, conscious living coach, create more balance, daring greatly book, effects of anxiety, effects of burn out, effects of low self-worth, effects of stress, emotional body, emotional pain, flight or fight, gifts of imperfection book, healer, how do I know my intuition is right, how to answer your calling, how to be a conscious leader, how to be balanced, how to be mindful, how to create more balance, how to improve my self-confidence, how to listen to your intuition, how to use intuition, improve balance, intuition, intuitive coach, intuitive healing, intuitive life coach, is money spiritual, life purpose, meditation, mindful eating, mindful living, mindfulness exercises, mindfulness practice, note from the universe, note from your higher self, professional life coach, reptilian brain, self-confidence, self-esteem, self-worth, solopreneurs, soul coaching, soulpreneur, spiritual abundance, spiritual business coach, spiritual coach, spiritual coach for entrepreneurs, spiritual director, spiritual leader, stress induced pain, symptoms of burn out, the best leadership coach, wealthy healer, what causes chronic pain, what is worthiness, women entrepreneur coach, women’s success coach, worthinessComment
Benefit Coaching Call for Orlando
Love is in the air
Love is in the air

The shooting in Orlando is why I do what I do. Because we are a fragmented whole. Because hate is not an answer. Because hating the perpetrator is also not an answer. And because I think the time is now for business to be an amplifier for good. So, now what? How, exactly, do we do this when events like what happened in Orlando can happen so quickly? Here's what not to do...

Don't point fingers. Call it what you will - a hate crime, a targeted assault, a heinous act - people died for being...human. People are human, first, above all else. This isn't a gay thing this is a human thing. And we kill what we deem different from ourselves. We don't all pull a trigger but we reject, blame, judge, criticize and fear anyone who defines their humanity different than our own. LOVE. Just love.

Don't blame the other. All hate is born from the same place - difference. Be angry, sad, confused, flustered, frustrated that difference causes such scary acts in people. But I request this - LOVE the part of you that is angry, sad, confused, flustered and frustrated and you'll see that you are the other and the other is you. When we blur the line of separation we heal. When we stand for the separation we perpetuate the very thing that causes such violence in the first place.

Love is love. Hate is hate. There's no gray area here. Practice LOVE. Not just with others but with yourself.

Be the thing you wish you saw more of in the world. Love your enemy and they are no longer your enemy. Love what scares you and the fear disappears.

This is where my light workers come in. I want you to hear me out. Really, hear me out. What if your work, your business, your calling were an amplifier of good and of closing the gap in our separateness? What is possible then?

We live in duality where hate exists because love exists and vice versa. Their hate isn't the problem. Only ours is. Love the anger this event conjured up and you heal anger in the world.

"Your purpose is the excuse through which you get to love people." -Panache Desai

You can't lead our world toward harmony if you're still stuck in your head afraid of your gifts. Now is the time to shine as brightly as you were designed to shine! And I am pretty sure it's going to take a lot of us.

Hate is loud. I get it. It screams because its methods are gruesome and cruel. But love...love is the only thing that can bridge any gap and heal any wound. So LOVE through your purpose. This is the spirituality of your gifts and your business. This is the reason you are here.

I want to share something I wrote for my Awaken Your Practice workbook. Sprinkled throughout the workbook are notes from your higher self. And today you need to hear this.I need to hear this.

Dear soul,

I do not give you ideas you can’t realize. I give them to you because you’re the only onewho can realize them in the exact way they’re meant to be realized. There is no great question I haven’t already pondered. No “how” I haven’t already figured out. And no fear I don’t see coming.

So what, then, are you waiting for?

That BIG idea you are sitting on is not doing any good inside your head. It wasn’t granted to you to be pondered. It was granted to you to be BUILT, CREATED, and REALIZED. Why you ask?

Does it matter? I will give you a tiny answer because your “why” is a tiny question. Because. No, really. Just because. Want more? Okay:

Because it’s fun. It feels good. It’s the pure definition of creativity. Creation. To create. To actualize some essence of an idea to something you can hold in your hands. To somethingyou can experience with emotion like joy, gratitude, and reverence. Because, as your higher self, I selfishly want to feel these things too through you.

So go now and create. Put it on paper. Sculpt it. Offer it. Build it. Make it messy. Don’t get it right at first. I assure you, you can’t get it right at first or you’d miss out on things like growth, desire, and the sheer thrill when you actually get it right.

And if you get scared remember this — fear and joy are two sides of the same coin. Just flip it over.

Here's my BIG request

I want to help you step in. I mean really step in. Before you can be a beacon of light and before your work can be shared with the masses you have to do one final, bold step.....Sell.

Yup. You have to sell, invite, and beckon people to be so moved they want to exchange this energy called money for your work. Do you know what good is possible if spiritual teachers were wealthy? Just sayin...

I've teamed up with Michael Knouse and we're hosting a Benefit Coaching Call next week on the Soul of Selling to do TWO powerful things.

1. Help support and give to the families of the victims of the Pulse shooting, who are in such deep mourning right now, put some of the pieces back together.

2. Help you own your craft as an amplifier of good by being so unapologetic about its radical goodness you can't help but invite people in!

The call is $25, 90-minutes, and 100% of the proceeds will go to the Pulse Shooting Victim's Fund and Equality Florida. Details below. (Also, if we raise $500 I will match it.) 

In light and love, Your Higher-Selfand Andrea Leda

- Benefit Coaching Call -Join us, Wednesday, June 29th from 12-1:30 PM PST $25 - All proceeds to Equality Florida + Pulse Shooting Victim's Fund

Soul of Selling - How to invite people into your big, beautiful purpose.

A Benefit Coaching Call for the Pulse Shooting Victims Fund with Andrea Leda and Michael Knouse

During this 90-minute call, we want you to step into your brilliance! And we will coach you through it.

  • How do you sell your purpose?
  • Are you allowed to?
  • What good can earning more money do for others?
  • How do you approach sales and receiving money?
  • How do you move fear aside and made bold requests of your clients and customers?
  • Is money spiritual? Can it be?
  • How can you feel worth what you want?
  • And more.

Let Andrea Leda and Michael Knouse support your vision and help you play big and in doing so we can give support to the families affected by the recent events in Orlando, Florida. Now is the time for heart-centered leadership to take hold and for business to be an amplifier for good! 

Please note: This is a GROUP coaching call. Once registered you will receive a confirmation with the call details.

SIGN UP HERE!If we raise $500, I will match it! 100% of the proceeds will be donated to the Pulse Shooting Victim's Fund + Equality Florida.SIGN UP HERE!

Consciousness, Soulpreneurs, Spirituality, WorkshopsAndrea WilbornAndrea Leda, andrea leda wilborn, authentic power, balanced living, best intuitive life coach, brene brown, can stress cause pain, Certified life coach, coach for healers, coach for intuitive’s, coaching for healers, Conscious Living, conscious living coach, create more balance, daring greatly book, effects of anxiety, effects of burn out, effects of low self-worth, effects of stress, emotional body, emotional pain, equality florida, flight or fight, gifts of imperfection book, healer, how do I know my intuition is right, how to answer your calling, how to be a conscious leader, how to be balanced, how to be mindful, how to create more balance, how to improve my self-confidence, how to listen to your intuition, how to use intuition, improve balance, intuition, intuitive coach, intuitive healing, intuitive life coach, is money spiritual, life purpose, meditation, mindful eating, mindful living, mindfulness exercises, mindfulness practice, note from the universe, note from your higher self, orlando shooting, professional life coach, pulse shooting, pulse victims fund, reptilian brain, self-confidence, self-esteem, self-worth, soul coaching, spiritual abundance, spiritual coach, spiritual coach for entrepreneurs, spiritual director, spiritual leader, stress induced pain, symptoms of burn out, the best leadership coach, wealthy healer, what causes chronic pain, what is worthiness, women entrepreneur coach, women’s success coach, worthinessComment
Leap and wings appear
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I used to think taking a leap of faith was a myth. You know, a nice idea that sounds good when you use it to motivate someone. But when I look back on my life I find that leaps of faith have almost always brought me my very favorite things. Asking my now wife (Eee!) out on a date and now, 7 years later, being more in love than I've ever been.

Leaving a comfy job position to open my coaching practice totally by myself and falling so in love with work its kind of ridiculous.

Investing a lot (like, a lot) of money last summer in a 2-week training that radically changed my life.

With no money, no job, and only knowing one person I moved to Portland almost 8 years ago and found my joy.

What leaps of faith have actually been your most favorite adventures? In the moment right before you leap it's terrifying and the mind starts asking all kinds of tricky questions -what if you fail? How much will this cost me? What if it totally sucks? What if they say no? What if I can't recover? What if I am wrong? I think you get the idea.

"Oh, but what if you fly?", whispers your heart. 

My current leap of faith is launching, writing, fulfilling a weekend I am in the middle of creating, Awaken Your Practice. Now it's not for everyone because some of you reading this are not interested in carving a business out of your purpose. But for this who are - read on. 

Here is an excerpt from Awaken Your Practice - In a way, I think we always know our calling. We may not be able to spell it out at first or point to it but we can feel it. Even as a little girl I know I would grow up and help people in some capacity. I fought it for, oh, 18 years but alas I finally saw the light and realized my purpose had been following me all along.

Chances are if you’re a soulpreneur you are attempting to merge your purpose with business. It is both a huge blessing and a burden. It’s a blessing because to get up every day and spend your time in service of your calling is a rare and special gift. It’s a burden because…it’s really hard to ‘sell’ the thing you hold most sacred.

I can promise you this – building a business from the soul doesn’t make it any less sacred. In some ways, it makes it more sacred because you are daring to serve humanity in some way and it doesn’t get more sacred than this.

If you feel this thing brewing in your heart and soul is what you’re meant to do then make a dedication to yourself right here and now to stop at nothing to make it happen.

Your soul’s path is yours and yours alone. You have to feel your way through it. So feel away! But do not fall away when it gets tough – as I can promise you it will.

When things are tough it doesn’t mean you’re on the wrong track. Quite the opposite, actually. It means you have some growing to do in order to fully step into who you need to be to fulfill your purpose.

Write a dedication to your soul, your heart, and your work…Have conviction!

Keep this. Write it on your vision board. Revisit it often – because this is your personal declaration to walk this path.

Light and love, Andrea

P.S.

Registration is now open for Awaken Your Practice - a 3-day immersion into the soul of your business practice...you. For coaches, healers, yogis, therapists, intuitive's, artists, and practitioners working from their heart center who are ready to uplevel their business.

Join us here! ---> Awaken Your Practice

The earlier you register the more support you get! I have built in coaching calls from May-September to help you work on your soulpreneur biz now.

Are you ready to make a shift?

Seat of the ShiftI haven't opened up a coaching group in almost a year and can't wait to get this one started. My new program is called Seat of the Shift. In Seat of the Shift you'll Discover how to get unstuck and lean into your future.

You can't know where you're going if you're unsure of where you are. Many of us believe that where we're going counts more than who we are on the journey. I offer you something a little/a lot different:

It isn't where you go but HOW you go that makes the difference.

When you feel like you can weather the storm, accept adversity, lean into discomfort, and listen for the message in the chaos your path will be hard to miss. Don't look to your next step, look to your being in any given moment and it will tell you where you're going. 

IF you're interested read in detail what the program includes HERE and register for one of the limited 11 spots.

I'm excited to introduce you to the power of group work. Registration closes Friday, March 20th – don’t delay if you want to grab one of the limited 11 spots. Group begins TUESDAY, March 24th at 3PM PST!

In light and love, Andrea

WorkshopsAndrea Wilbornandrea leda wilborn, anxiety disorder, anxiety symptoms, balanced living, best intuitive life coach, brene brown, burn out, burn out symptoms, can stress cause pain, center for journal therapy, center for journal therapy instructor, Certified life coach, Chronic pain, Conscious Living, create more balance, creative journal ideas, daring greatly book, effects of anxiety, effects of burn out, effects of low self-worth, effects of stress, emotional body, emotional pain, find a life coach, flight or fight, gifts of imperfection book, healer Portland, healing coach, health coach, help from stress, help from stress and anxiety, how do I know my intuition is right, how to be balanced, how to be mindful, how to create more balance, how to improve my self-confidence, how to journal, how to know you need a life coach, how to know you’re anxious, how to know you’re stressed out, how to listen to your intuition, how to use intuition, how to use your journal, I want to hire a life coach, improve balance, intuition, intuitive coach, intuitive healing, intuitive life coach, journal class, journal course, journal program, journal prompts, journal to the self, journal to the self class, journal workshop, journal writing, journal writing ideas, journal writing prompts, journaling, journaling ideas, journaling online, journaling tips, journaling topics, life coach portland, life coaching, life coaching Portland, living in pain, meditation, mindful eating, mindful living, mindfulness exercises, mindfulness practice, NW Portland Life Coach, panic disorder help, Portland life coaching, professional life coach, reptilian brain, self-confidence, self-esteem, self-worth, stress, stress and anxiety, stress help, stress induced pain, symptoms of burn out, wellness coach, what causes chronic pain, what is worthiness, why hire a life coach, worthinessComment
Morning Ritual Club - Now open for registration!
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morning ritual clubMorning Ritual Club is here!

I paired up with Yoga Teacher and Wellness Author, Skylor Powell, for a 5-day program to help you create a morning ritual you LOVE. We created this because we've personally experienced the benefit of creating a Morning Ritual for ourselves and for the clients we work with professionally.

Carving out sacred space and time for yourself in the morning is a wonderful way to start your day on your terms, set your intentions, and boost your energy.

What is it Morning Ritual?

Skylor and I have combined forces to bring you morning practice for the people in the world that don’t have time for a morning practice. Whether you’re a yoga instructor or the CEO of a Fortune 500, it’s easy to get caught up in the inertia of to-do’s.

For 5 days, take 15 minutes in the morning to write in your journal (5 minutes), practice yoga (5 minutes) and make a smoothie (5 minutes).

What does Morning Ritual include?

  • 5 Days of Mindfulness Practice designed for you with efficiency in mind! Each day includes the following:
  • 5 Minutes of Journal Writing created by Andrea for you to start your day with positive intention and without stress or anxiety
  • 5 Minutes of Yoga Flow designed by Skylor for the beginner or advanced Yogi to tune into your body, connect to your breath, and start your day feeling refreshed
  • 5 Minutes of Smoothie Making with recipes built by Skylor to decrease inflammation and give you sustained energy throughout your morning. Plus you'll get healthy veggies, fruits, and fats in before you even leave the house!
  • Videos to follow along with in your email every morning at 5AM so you can start your day mindfully no matter where you live

How do I sign up and when does it begin?

You can sign up by registering for the program here! You have until Saturday, February 28th to get signed up. We'll send you a recipe list for your smoothies on Sunday then Morning Ritual Club begins at 5AM in your email on Monday, March 2nd!

Yes! I want to start a Morning Ritual!

In light and love,

Andrea & Skylor

P.S.

Sign up by registering for the program here! Don't fret, you have until Saturday, February 28th to get signed up. We'll send you a recipe list for your smoothies on Sunday then Morning Ritual Club begins at 5AM in your email on Monday, March 2nd!

Spirituality, WorkshopsAndrea Wilbornandrea leda wilborn, anxiety disorder, anxiety symptoms, balanced living, best intuitive life coach, brene brown, burn out, burn out symptoms, can stress cause pain, center for journal therapy, center for journal therapy instructor, Certified life coach, Chronic pain, Conscious Living, create more balance, creative journal ideas, daring greatly book, effects of anxiety, effects of burn out, effects of low self-worth, effects of stress, emotional body, emotional pain, find a life coach, flight or fight, gifts of imperfection book, healer Portland, healing coach, health coach, help from stress, help from stress and anxiety, how do I know my intuition is right, how to be balanced, how to be mindful, how to create more balance, how to improve my self-confidence, how to journal, how to know you need a life coach, how to know you’re anxious, how to know you’re stressed out, how to listen to your intuition, how to use intuition, how to use your journal, I want to hire a life coach, improve balance, intuition, intuitive coach, intuitive healing, intuitive life coach, journal class, journal course, journal program, journal prompts, journal to the self, journal to the self class, journal workshop, journal writing, journal writing ideas, journal writing prompts, journaling, journaling ideas, journaling online, journaling tips, journaling topics, life coach portland, life coaching, life coaching Portland, living in pain, meditation, mindful eating, mindful living, mindfulness exercises, mindfulness practice, morning ritual, morning ritual club, morning yoga for beginners, NW Portland Life Coach, panic disorder help, Portland life coaching, professional life coach, reptilian brain, self-confidence, self-esteem, self-worth, stress, stress and anxiety, stress help, stress induced pain, symptoms of burn out, wellness coach, what causes chronic pain, what is worthiness, why hire a life coach, worthiness, yoga practiceComment
14 Days of Body Love: a daily practice
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14 days of body loveValentine's Day is just 14 days away. No matter your gut response to this holiday I invite you to celebrate the central theme around Valentine's Day - love. You see, I believe love is all there is. Period. I don’t mean the kind of giddy-love and lust you experience in a relationship. I am talking about pure, un-interrupted love is all there is.

It’s how we give and forgive. It’s how we create. And love is how we let go of what we don’t understand. Love doesn’t discriminate or get revenge. Love doesn’t judge or carry anger. We are all capable of choosing love.

There are many aspects to how you love but in the end it's about treating yourself and your world with kindness and compassion. To help you do this over the next 14 days I'll be sharing 14 Body-Love Mantras. Every morning from now until Valentine's Day you'll see a body-love mantra on the side column, right at the top.

I encourage you to pin it, share it, or write it down.

When using each mantra, either in reciting them or writing them down, it’s important to feel what you’re saying as though it is already true. These are not wishes for the future. They are affirmations of what already is.

As Gregg Braden wrote so perfectly,

“Belief is the acceptance that comes from what we think is true in our minds married with that we feel is true in our hearts.”

Your life is a reflection of your inner most beliefs and most of which you may not even be aware of. To change your body you must first become within yourself the very reality you wish to see in your physical life. What better place to begin than body-love and self-acceptance? 

In addition - if you wish to take this one step further you may purchase my Journal for: Body Love course for just $14 (normally $21) 

Now before you get this, let me tell you exactly what it does so you know it’s right for you. Journal for: Body Love will:

  • Help you embrace your body in just 10 minutes per day – Over 14 days you’ll use your journal to focus on having positive dialogue with your body.
  • Teach you how to use your journal for reflection – Your journal is one of the most powerful tools you have. Learn how to use it for more than diary entries. Watch as your journal becomes your best asset for the year ahead. 
  • Connect you with what’s working well in your life – By writing about areas of your life that are working well and uncovering your strengths you create a recipe for more happiness and body love.
  • Support you every step of the way – You’re not alone. I’ve created an e-course that will walk you through every step of your journaling. I’ve included tips and daily prompts so all you have to do is carve out 10 minutes a day.

Journal for: Body Love - Purchase Here!

In light and body-love,

Andrea

Happiness + Joy, WorkshopsAndrea Wilbornandrea leda wilborn, anxiety disorder, anxiety symptoms, balanced living, best intuitive life coach, brene brown, burn out, burn out symptoms, can stress cause pain, center for journal therapy, center for journal therapy instructor, Certified life coach, Chronic pain, create more balance, creative journal ideas, daring greatly book, effects of anxiety, effects of burn out, effects of low self-worth, effects of stress, emotional body, emotional pain, find a life coach, flight or fight, gifts of imperfection book, healer Portland, healing coach, health coach, help from stress, help from stress and anxiety, how do I know my intuition is right, how to be balanced, how to be mindful, how to create more balance, how to improve my self-confidence, how to journal, how to know you need a life coach, how to know you’re anxious, how to know you’re stressed out, how to listen to your intuition, how to use intuition, how to use your journal, I want to hire a life coach, improve balance, intuition, intuitive coach, intuitive healing, intuitive life coach, journal class, journal course, journal program, journal prompts, journal to the self, journal to the self class, journal workshop, journal writing, journal writing ideas, journal writing prompts, journaling, journaling ideas, journaling online, journaling tips, journaling topics, life coach portland, life coaching, life coaching Portland, living in pain, meditation, mindful eating, mindful living, mindfulness exercises, mindfulness practice, NW Portland Life Coach, panic disorder help, Portland life coaching, professional life coach, reptilian brain, self-confidence, self-esteem, self-worth, stress, stress and anxiety, stress help, stress induced pain, symptoms of burn out, wellness coach, what causes chronic pain, what is worthiness, why hire a life coach, worthinessComment
Coming Soon: Morning Ritual Club!
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The more I dig into my work the more my community begins to take shape. I've found myself surrounded by incredible people in the healing arts, yogis, and coaches all working toward helping people feel more grounded and whole. A natural part of community is collaboration - building things together for the collective good. Which brings me to a new project I'm very excited about and honored to be part of with Skylor Powell! Skylor is a wellness author and yoga instructor (and one of the kindest people I know). We're joining forces!

Announcing...

Morning Ritual Club

A morning mindfulness practice...for people who don't have time for a mindfulness practice!morning ritual

5 Days & 15 Minutes per day of Journal Writing, Yoga Flow, and Smoothie Making.

PRE-Registration Opens February 23rd!  

What You Get:

  • 5 Days of Mindfulness Practice designed for you with efficiency in mind!
  • 5 Minutes of Journal Writing created by Andrea for you to start your day with positive intention and without stress or anxiety
  • 5 Minutes of Yoga Flow designed by Skylor for the beginner or advanced Yogi to tune into your body, connect to your breath, and start your day feeling refreshed
  • 5 Minutes of Smoothie Making with recipes built by Skylor to decrease inflammation and give you sustained energy throughout your morning. Plus you'll get healthy veggies, fruits, and fats in before you even leave the house!
  • Videos to follow along with in your email every morning at 5AM so you can start your day mindfully no matter where you live

<< Get all the details here >>

AND - we're giving away Day #1 of Morning Ritual Club so you can try it for yourself, first! PRE-Registration officially opens February 23rd and the 5-Day Program kicks of Monday, March 2nd!

<< Click here - watch a short video and get on our waiting list >>

Life Purpose, WorkshopsAndrea Wilbornandrea leda wilborn, anxiety disorder, anxiety symptoms, balanced living, best intuitive life coach, brene brown, burn out, burn out symptoms, can stress cause pain, center for journal therapy, center for journal therapy instructor, Certified life coach, Chronic pain, Conscious Living, create more balance, creative journal ideas, daring greatly book, effects of anxiety, effects of burn out, effects of low self-worth, effects of stress, emotional body, emotional pain, find a life coach, flight or fight, gifts of imperfection book, healer Portland, healing coach, health coach, help from stress, help from stress and anxiety, how do I know my intuition is right, how to be balanced, how to be mindful, how to create more balance, how to improve my self-confidence, how to journal, how to know you need a life coach, how to know you’re anxious, how to know you’re stressed out, how to listen to your intuition, how to use intuition, how to use your journal, I want to hire a life coach, improve balance, intuition, intuitive coach, intuitive healing, intuitive life coach, journal class, journal course, journal program, journal prompts, journal to the self, journal to the self class, journal workshop, journal writing, journal writing ideas, journal writing prompts, journaling, journaling ideas, journaling online, journaling tips, journaling topics, life coach portland, life coaching, life coaching Portland, living in pain, meditation, mindful eating, mindful living, mindfulness exercises, mindfulness practice, NW Portland Life Coach, panic disorder help, Portland life coaching, professional life coach, reptilian brain, self-confidence, self-esteem, self-worth, stress, stress and anxiety, stress help, stress induced pain, symptoms of burn out, wellness coach, what causes chronic pain, what is worthiness, why hire a life coach, worthinessComment
Journal Love Club is here + more!
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journalloveHow is January treating you thus far? Sorry I've been a tad quiet - my year hit the ground running. Which is fun but I miss sending you awesome content to help your week get going too! Watch your the blog this week for a few things I think you'll really enjoy. In the meantime I wanted to give you a heads-up about some updates over on my blog!

New! Journal Love Club

I've started a journal club and it's free! What you get EVERY month:

* Weekly Journal Prompts – weekly prompts right in your email inbox

* Monthly Journal Challenge Calendar – a monthly calendar of even more journal inspiration

* Journal Love Extras – be the first to know when new courses launch AND get special offers just for being part of the club!

>> Join Here! << 

Journal for: Joy is open! Journal for: Joy is my introductory journal course to help you deepen your journal practice. If you've enjoyed my free prompts and monthly journal challenge then this is the best next step for you.

>> Details here! <<

Book a complimentary Power Chat I did a lot of soul searching this past year. Some that blew my world wide open. A huge part of what that experience brought my work full circle. I realized how much I love working with people who struggle with:

  • Debilitating stress and anxiety, or feeling overwhelmed.
  • Chronic pain, discomfort in your body, or the feeling that your mind and are body aren’t connected
  • Finding fulfillment or joy without exciting events or spending money.
  • Feeling like you’re good enough or worthy enough of for the life you desire.
  • Practicing forgiveness and find yourself angry or unhappy often.

UPDATE: If any of the above describes you then I invite you to reach out to me. I'm booking 30 Power Chats this month and have already filled 21 spots. 

A power chat is a 60 minute dialogue which will bring you some immediate clarity, shift your energy, and give you guidance. And it's my gift to you. 

To book yours click below, select your time slot, and let's get to work! https://squareup.com/appointments/buyer/business/MJID5J/andrea-leda

Here's to a light filled 2015! Andrea

WorkshopsAndrea Wilbornandrea leda wilborn, anxiety disorder, anxiety symptoms, balanced living, best intuitive life coach, brene brown, burn out, burn out symptoms, can stress cause pain, center for journal therapy, center for journal therapy instructor, Certified life coach, Chronic pain, Conscious Living, create more balance, creative journal ideas, daring greatly book, effects of anxiety, effects of burn out, effects of low self-worth, effects of stress, emotional body, emotional pain, find a life coach, flight or fight, gifts of imperfection book, healer Portland, healing coach, health coach, help from stress, help from stress and anxiety, how do I know my intuition is right, how to be balanced, how to be mindful, how to create more balance, how to improve my self-confidence, how to journal, how to know you need a life coach, how to know you’re anxious, how to know you’re stressed out, how to listen to your intuition, how to use intuition, how to use your journal, I want to hire a life coach, improve balance, intuition, intuitive coach, intuitive healing, intuitive life coach, journal class, journal course, journal program, journal prompts, journal to the self, journal to the self class, journal workshop, journal writing, journal writing ideas, journal writing prompts, journaling, journaling ideas, journaling online, journaling tips, journaling topics, life coach portland, life coaching, life coaching Portland, living in pain, meditation, mindful eating, mindful living, mindfulness exercises, mindfulness practice, NW Portland Life Coach, panic disorder help, Portland life coaching, professional life coach, reptilian brain, self-confidence, self-esteem, self-worth, stress, stress and anxiety, stress help, stress induced pain, symptoms of burn out, wellness coach, what causes chronic pain, what is worthiness, why hire a life coach, worthinessComment
4 days to overcome anxiety - a free course giveaway
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How I got rid of anxiety in 4 daysThank you for all your survey feedback. Your questions were magnificent and very insightful. Everything from daily stressors to full blow life transitions and anxiety-driven living. You are not alone. Stress and anxiety plague 1 in 4 people every month, and this is a stress rating above a 5 on a scale from 1-10.

I lived with chronic anxiety for more than a decade which caused chronic stomach problems, weight gain, trouble sleeping, addictive behavior, and all was being driven by a deep depression. It was a nasty cycle.

The struggle I see is this: you want happiness, joy, peace, mindfulness, and a certainty that you not only can handle what's to come but actually look forward to it. But instead are living with fear, doubt, and uncertainty for not only what's happening in your life but what's to come!

The solutions are far simpler than you might expect but they aren't typical. I don't believe in using medication or numbing to ease anxiety. I do strongly believe in doing the work - by diving in to what's causing this anxiety and understanding the causes, you get to change it for good. 

I've been working on a new e-course & coaching program for a few months now. My coaching program will officially open next week and I'm already taking applications for it.

For me new e-course I sat down and thought, "What is it I wish I knew back then about how to overcome anxiety?" I started testing some of these ideas with clients and in my now most popular posts like this and this.

So far? The results are pretty amazing. Not just because the methods work but because they feel good. 

In this new course you'll spend 4 days going over the real roots to anxiety and solutions for each. Each day includes a short assignment - nothing heavy, just a few things you can begin right away.

My e-course is open now and my gift to you.

If you're on my email list then you're going to receive this course today...

If you're not on my email list then sign up below and my newest e-course is all yours. 

"How I got Rid of Anxiety (for good) in Just 4 Days!" Sign up below for my Free E-course.

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