Andrea Leda
Andrea has been called a "Life Coach Guru" and a "Force to be reckoned with and a brave woman who truly makes this world go round."

Blog

Andrea Leda | Spiritual Leader for the Soul Seeker


March Book Club: Taking the Leap by Pema Chodron

TAKING-THE-LEAP-PEMA-CHODRON.jpeg

Taking the Leap by Pema ChodronHere's how Book Club works - at the start of each month, or the week before, I'll post the book for the month. You have all month to read it! At the end of the month I'll post questions, share some of my notes about the book, and ask you to participate in the comments section. In this book club we will focus on books that make you feel good. You can always see the monthly book selection on the side bar. 

MARCH BOOK CLUB SELECTION:

Taking the Leap by Pema Chodron

How is it March already?! Here in Portland Spring has welcomed itself. It feels very early but the Dogwoods and Cherry Blossoms are in full bloom and it is such a welcome sight. As you shed winter, spring is a natural time of renewal, growth, and flow.

This is why I've selected 'Taking the Leap' by Pema Chodron as our book club read this month. I think it's a nice welcome into this new season. In this short (100 pages, exactly) read Pema Chodron walks you through how to accept and detach from your fears. I find her approach unique in that she isn't asking you to shed them but welcome them in a very intentional way. Learn from them but let go of their story or what you think your fears say about you.

Read it, I know you'll love it! Book club discussion will take place right here on Tuesday, March 31st. I’ll post a few questions and give my input BUT I really want to hear from you! Enjoy this read. It's one of the best books I've ever read.

In light, love, and good books,

Andrea

P.S.

You can read all past book club selections here.

Favorite BooksAndrea Wilbornandrea leda wilborn, anxiety disorder, anxiety symptoms, balanced living, best intuitive life coach, brene brown, burn out, burn out symptoms, can stress cause pain, center for journal therapy, center for journal therapy instructor, Certified life coach, Chronic pain, Conscious Living, create more balance, creative journal ideas, daring greatly book, effects of anxiety, effects of burn out, effects of low self-worth, effects of stress, emotional body, emotional pain, find a life coach, flight or fight, gifts of imperfection book, healer Portland, healing coach, health coach, help from stress, help from stress and anxiety, how do I know my intuition is right, how to be balanced, how to be mindful, how to create more balance, how to improve my self-confidence, how to journal, how to know you need a life coach, how to know you’re anxious, how to know you’re stressed out, how to listen to your intuition, how to use intuition, how to use your journal, I want to hire a life coach, improve balance, intuition, intuitive coach, intuitive healing, intuitive life coach, journal class, journal course, journal program, journal prompts, journal to the self, journal to the self class, journal workshop, journal writing, journal writing ideas, journal writing prompts, journaling, journaling ideas, journaling online, journaling tips, journaling topics, life coach portland, life coaching, life coaching Portland, living in pain, meditation, mindful eating, mindful living, mindfulness exercises, mindfulness practice, NW Portland Life Coach, panic disorder help, pema chodron, Portland life coaching, professional life coach, reptilian brain, self-confidence, self-esteem, self-worth, stress, stress and anxiety, stress help, stress induced pain, symptoms of burn out, taking the leap book, taking the leap pema chodron, wellness coach, what causes chronic pain, what is worthiness, why hire a life coach, worthiness